Find Your Happetite Journal
- Companion to Find Your Happetite Book/Ebook/Audiobook
- 100 page downloadable workbook and journal
- PDF format
Solve your dieting dilemmas with the Find Your Happetite Journal. It is a place to consolidate your experiences and ideas about how to find freedom around food, eating, weight and shape concerns. In this Journal you will find the same exercises and experiments you discovered in the Find Your Happetite book, ebook and audiobook. However here there is plenty of room for you to make notes and write down your discoveries. It is your personal travelogue as you make your journey.